Certified Teacher Bikram Yoga Spain ©
I met Bikram yoga by chance, looking through a magazine I found an article. I talked about the great benefits it brought and I was struck by the heat. The next day without thinking too much I went to try a class.
That class I will never forget I did not understand anything and on more than one occasion I was tempted to run away, but I saw the rest so motivated and focused that I decided to stay until the end. A decision that I did not imagine at that moment what would change my life. After class the feeling was incredible and so I returned with the batteries charged the next day.
11 years have passed since that class! And what started as a complementary activity, has become a way of life.
I recommend everyone to have at least the experience of a class.
See you in the room!