Nutritionist

Nutricionista-Bikram-Yoga-Spain

Service offered by Bikram Yoga Spain © in all the centers

Contact at nutricion@bikramyogaspain.es

Barrio de Salamanca – Madrid —> Contact and Book Appointment

Calle Maldonado, 52, 28006, Madrid, Spain.

Barrio de Salamanca. Metro Diego de León.
615152901


Schedule

Nutricion Montecarmelo

Montecarmelo – Madrid —> Contact and Book Appointment

Avenida de Monasterio del Escorial, 8, 28049, Madrid, Spain.

Fuencarral-El Pardo. M-40. Metro Paco de Lucía.
615152901


Chamberí – Madrid —> Contact and Book Appointment

Calle de Alonso Cano, 46, 28003, Madrid, Spain.

Cerca de metro Alonso Cano, zona Ríos Rosas – Ponzano
615152901


centro pozueloPozuelo – Madrid —> Contact and Book Appointment

Vía de las Dos Castillas, 9B, P3, 28224,Pozuelo de Alarcón, Madrid, Spain.

Eje Pinar de Las Rozas M-503, Cerca de Campus de Somosaguas.
615152901


Ss.Reyes – Madrid —> Contact and Book Appointment

Plaza Concha Espina, 2, 28224,San Sebastián de los Reyes, Madrid, Spain.

Cerca de Alcobendas y La Moraleja.
615152901


Nutritionist

Do you want a Nutri-Bikram program designed exclusively for you?

The Nutri-Bikram Program shares many of the principles of Ayurveda philosophy, such as a low-toxic diet (Hypotoxic), rich in fresh produce, without ultra-processed products, taking care of the attitude when preparing and cooking food, and prioritizing the resources that nature offers us against the abuse of synthetic chemicals.

The approach with which we work focuses on the health and balance of our body so that later it is translated into an aesthetic level, getting the maximum benefit: healthy body inside and beautiful outside.

We believe that our diet plays a secondary role in our lives and although many times we have heard that food is essential, we never finish assimilating it completely and we are not aware of how important it is that our body has everything what is necessary to execute all of your programs in a correct way. Just as we do not conceive the fact of being able to build a building without cement or bricks, our body cannot perform its functions without its building materials: nutrients. In case of not providing them, we condemn an overexertion that results in many metabolic dysfunctions that cause, among many others, an acceleration of the aging process.

Sometimes, they try to make changes on their own by the hand of miracle products and supposed gurus or “nutritional advisors” who have no training, that all they get is to create great metabolic imbalances and very high levels of frustration by not reaching or maintain the desired objectives, producing rebound effect that will harm us for our entire lives.

In short, the Nutri-Bikram Program is a complete nutritional plan: antioxidant, depurative, antiaging, rebalancing and anti-inflammatory, fully personalized and based on the latest advances in integrative medicine.

Are you interested in knowing everything that Bikram Yoga practice could do for you along with personalized nutritional guidelines?

  • IMPROVEMENT: strength, density, elasticity, flexibility and stability in muscles, bones, tendons and joints. Lung capacity, asthma and other respiratory conditions. Cardiac capacity, cardiac coherence, blood pressure, venous return, general and peripheral circulation, functioning of the lymphatic system. Balances of fat and water, the amount of lean muscle. Cellular oxygenation Balance, even in the elderly. Mood Postural hygiene. Elimination of toxins.
  • REDUCE: Joint and muscle pain. Cellulite, edema, inflammation, fluid retention. Abdominal fat. Bags and dark circles. Acne. Flaccidity of the skin. Cervical and lumbar pain Weakness, lack of energy, low mood. Anxiety, nervousness and negative stress. Emotional hunger Premature aging. Hypertension, blood pressure, cholesterol. Body weight.

First nutritional consultation (45- 60 min)

Complete evaluation based on an anthropometric and nutritional study with an exhaustive interview where the criteria and guidelines to be carried out will be established.

The design is fully customized and adapted to each and every one of the client’s needs. We do not use standard tables or preset diet programs. This will take into account the tastes and preferences of the client.

The Nutri-Bikram program is backed by hundreds of cases with satisfactory results and best of all, it is an adapted program that will not cost you a great sacrifice to follow. Join and you will achieve your goals.

It is recommended that the interested party provide diagnostic tests to be taken into account for the development of the nutritional plan.

PACK 3 SESSIONS

1. Delivery of Nutri-Bikram Plan and guidelines with everything necessary to start immediately. Consensus of steps to follow and detailed explanation of all aspects together with the resolution of doubts. Everything will be perfectly clear so you can easily follow it.

2. Follow-up session: modification of the plan with recommendations and phytotherapeutic adjustments.

3. Follow-up session and modification to the plan with recommendations and phytotherapeutic adjustments.

PACK 6 SESSIONS

1. Delivery of Nutri-Bikram Plan and guidelines with everything necessary to start immediately. Consensus of steps to follow and detailed explanation of all aspects together with the resolution of doubts. Everything will be perfectly clear so you can easily follow it.

2. Follow-up session: modification of the plan with recommendations and phytotherapeutic adjustments.

3. Follow-up and modification session to the plan with recommendations and phytotherapeutic adjustments

4. Follow-up session and modification to the plan with recommendations and phytotherapeutic adjustments.

5. Follow-up session and modification to the plan with recommendations and phytotherapeutic adjustments

6. Follow-up session and modification to the plan with recommendations and phytotherapeutic adjustments

Chema Cuesta: Dietitian and Nutritionist, specialist in the area of health and sports. Professional affiliated with the SEMNO. Trained in Orthomolecular Medicine and Nutrition. Expert in Supplementation and Ergogenic Aids

Prices

Payments nutritionist in cash or online.

Consultation Price Store
1 session 59€ Buy
3 Pack sessions 79€/month Buy
6 Pack sessiones 69€/month Buy









Conditions

  • The bonuses are accrued on the day that the first appointment is enjoyed or since the activation of the bonus (at the end of the third month from the first day of purchase, it will be activated automatically).
  • The bonds are non-refundable, and are personal and non-transferable.
  • The 3 consultation bonus must be spent in 3 months from the day of activation.
  • The 6 consultation bonus must be spent in 6 months from the day of activation.
  • The consultations have a duration of 45 – 60 minutes.
  • It is necessary to pre-book each consultation.
  • The cancellation of the appointment must be made 24 hours in advance so as not to discount it, if you do not attend, you will be lost.

Download Nutri-Bikram Dossier

Frequently Asked Questions about the Nutri-Bikram nutrition plan:

What is the Nutri-Bikram plan?

It is a comprehensive plan that provides tools Read more