Jessenia Yadira

Certified Teacher Bikram Yoga Spain ©

I am Jessenia, mother of two children, I love to practice sport in company, especially with children. Yoga changed my general perception of how to keep pace with life.

Every time I can talk about yoga, I try to say its benefits and benefits, since it has helped me in so many aspects, I recommend it. Because I wish I could help more people to have a healthier life, both physically and psychologically. I was struck by simplicity, closeness, attention and ease.

Breathe, flow, love.

Jessenia Yadira