Certified Bikram Yoga Spain Teacher ©
I’m Samantha Vottari, Australian Professional Ballet Dancer.
I have only done this yoga training, but I have been practicing yoga for 10 years. Yoga practice for me is vital. It calms my mind and helps me relieve the stress of daily work. I started practicing yoga at age 17 to clear my mind. Being a dancer doesn’t stop you from thinking about everything and bikram helped me a lot from the beginning, that’s why I decided to train as a teacher.
I want to help everyone to be at peace and to help them have physically and mentally healthy bodies.
For me yoga is life
Leave everything bad behind before starting class and be in the present moment. Enjoy your life as much as possible, the ego outside the room, being in stillness and relaxation.