Belén Pallarés

Certified Teacher Bikram Yoga Spain ©

I met Bikram Yoga two and a half years ago by chance. I had never practiced yoga before. It was a mental and physical challenge that magnified me from the beginning.

Almost daily practice has allowed me to improve my performance in other sports that I also practice (paddle and swimming), as well as an increase in my patience and mental clarity.

Being a teacher can be a motivating experience by transmitting all the benefits to the students and helping them, like me, Bikram Yoga change their lives.

Believe in yourself, you can get what you want.

Belén Pallarés